Osteoporosis is a disease characterized by low bone mass and deterioration of bone tissue. This leads to an increased risk of bone fractures, especially in the hip, spine and wrist.
Some key facts about osteoporosis:
The early stages of bone loss usually occur without symptoms. That's why regular screening for osteoporosis is important, especially for higher-risk individuals. Simple and painless bone density tests can detect thinning bone tissue.
If osteoporosis is detected early, medications can be prescribed to strengthen bones and help prevent fractures. These may include bisphosphonates like alendronate (Fosamax) or denosumab (Prolia). Supplements of calcium and vitamin D are also commonly recommended.
In addition to medication, weight-bearing exercise and a diet rich in calcium and vitamin D can maximize bone health. Quitting smoking and limiting alcohol are also beneficial. For those with advanced osteoporosis, vertebroplasty or kyphoplasty procedures may be options to stabilize the spine after fractures.
At Wellness Hormone Clinic, we specialize in customized bioidentical hormone therapy to address declining hormone levels that can contribute to osteoporosis. Our experienced physicians develop individualized regimens to help both women and men maintain strong healthy bones as they age. Contact us today to learn more about our osteoporosis prevention and treatment options!
The key is early intervention. Diagnosing bone loss in the early stages, before fractures occur, provides the best opportunity to strengthen bones and avoid debilitating effects of osteoporosis down the road. Speak to your doctor about getting the necessary bone density test. For those already diagnosed, medications, supplements, lifestyle changes, and even hormone therapy can all help support bone health. Taking action now leads to stronger bones for life.