Brain fog - Wellness Hormone Clinic

What is brain fog?

Brain fog refers to feelings of mental confusion, forgetfulness, and lack of mental clarity. It can make it hard to focus, recall information, and think clearly. Some key things to know:

Common Brain Fog Symptoms

• Forgetfulness - Difficulty remembering details and recalling conversations or information
• Lack of focus and poor concentration - Hard time staying on task or paying attention to one thing
• Mental fatigue - Reduced motivation and feeling constantly tired despite getting enough rest
• Slow thinking and processing - Taking longer to understand, process info, or find the right words

What Causes Brain Fog?

Some potential causes include:

• Stress, anxiety, or depression
• Sleep deprivation or sleep disorders
• Vitamin or nutrient deficiencies - Particularly B vitamins and magnesium
• Hormonal changes or imbalances - Such as low thyroid, peri-menopause, etc.
• Chronic health conditions - Such as autoimmune diseases, chronic fatigue syndrome, fibromyalgia, etc.
• Medications - Both prescription meds and over-the-counter ones

"I struggled with horrible brain fog that made me feel like I was in a mental haze all day long. It affected my work and personal life. I finally realized it was due to hormonal imbalances causing thyroid dysfunction. Getting customized bioidentical hormone therapy was a game changer - it lifted my brain fog within weeks! I feel sharp, focused, and back to my old self again thanks to the amazing team at Wellness Hormone Clinic."

For some people, getting to the root cause of hormonal, immune system, or another health issue is key to resolving stubborn brain fog. Wellness Hormone Clinic(/) specializes in customized bioidentical hormone replacement therapy to help both women and men find optimal hormonal balance and gain relief from symptoms like brain fog, fatigue, low libido, and much more. Their team of compassionate and highly-trained practitioners provides personalized care leveraging advanced testing and treatment protocols tailored just for you.

Visit for a free consultation about how hormone optimization could help lift your brain fog so you can truly thrive each day!